International Yoga Day Celebration at Krishna Institute of Pharmacy on 21st June 2024.

Krishna Institute of Pharmacy celebrated International Yoga Day on 21st June 2024 with great enthusiasm and spirit. The event, held from 9:45 AM to 10:30 AM, aimed to promote the benefits of yoga and pranayam among students and faculty.

The celebration commenced with a warm welcome address by Dean Dr. N.R. Jadhav, who highlighted the significance of incorporating yoga into daily life for physical and mental well-being. His insightful words set a positive tone for the event, emphasizing the holistic benefits of yoga practices.

The event's highlight was the demonstration of yoga and pranayam by Mrs. Priti Chitnis, a renowned yoga instructor. Mrs. Chitnis led the participants through a series of asanas and breathing exercises, explaining the benefits of each posture and technique. Her expertise and clear instructions ensured that even beginners could follow along comfortably.

Participants eagerly engaged in various yoga poses, such as Tadasana, Vrikshasana, and Bhujangasana, while practicing pranayam techniques like Anulom Vilom and Bhramari. The session was not only invigorating but also educational, providing insights into the science behind yoga and its impact on health.

Ms. Jostna Gandhi efficiently anchored the event, ensuring a smooth flow and keeping the audience engaged. Her vibrant and energetic presence added a lively touch to the celebration, making it a memorable experience for all attendees.

The event concluded with a vote of thanks, expressing gratitude to Mrs. Priti Chitnis for her valuable contribution, to Dean Dr. N.R. Jadhav for his inspiring words, and to all participants for their active involvement. The celebration underscored the importance of yoga in promoting a balanced lifestyle and encouraged everyone to integrate these practices into their daily routines.

Overall, the International Yoga Day celebration at Krishna Institute of Pharmacy was a resounding success, fostering a sense of community and well-being among participants. The event served as a reminder of the timeless wisdom of yoga and its relevance in today's fast-paced world.